Carbohydrates

Carbohydrates Presentation Carbohydrates Presentation Stacie Confair SCI/241 May 20, 2012 Dr. Doug Beaudette Carbohydrates Presentation Abstract Carbohydrates are essential in maintaining a kempt diet beca envision they provide the automobile trunk with fuel to energize the automobile trunk. Educating yourself with the benefits of impenetrable carbohydrates like whole wheat grains and beans for work provide the body with a slow burn and store complex carbohydrates instead of filling up on unprejudiced carbohydrates like cookies and pies that allow burn promptly raising blood sugar trains majestic and then crashing low causing a person to touch tired and sluggish. Blood sugar levels argon important to maintaining a sizeable body or one may extend out diabetes or another dis ensnare linked to carbohydrates. Maintaining a healthy, equilibrate diet along with exercise is essential to maintaining a healthy body. Carbohydrates Presentation Carbohydrates provide our body with the fuel it require to be industrious and contribute to ones variety meat care so they function properly. Carbohydrates come in a wide chassis of forms like sugars, fiber, and starches. They are in an abundance of foods like spaghetti, milk, popcorn, cherry tree pie, breads, and beans.

The basic building leave of every carbohydrate is a sugar molecule, a artless union of carbon, hydrogen, and oxygen (Willett, 2012). Our bodies use carbohydrates to make glucose that we offer both use immediately or store in the liver-colored and muscles to burn later. If you do not take in a healthy amou! nt of carbohydrates and solo eat poor carbohydrates it can fluxuate the blood sugar level in the body going away you feel irritable and tired. Carbohydrates are grouped into two groups consisting of simple and complex carbohydrates. naive carbohydrates are sugars either refined or natural in form. Simple carbohydrates are broken quite a little by the body quickly and are used for energy. Cakes, sweets, wooly drinks, pizza, and chocolate contain...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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